Greetings meditation newbies, enthusiasts and cautious observers! These Meditation and Mindfulness classes are intended for people who are living and working in today’s active and chaotic world. They're for people who seek to find more peace within themselves and integrate that peace into their everyday lives. Anyone can practice and benefit from meditation: students, people taking care of children, those working 8-to-6 in corporate America, activists, non-activists, vegetarians, vegans, fruitar …

Need support?? Want to meet with like minded? Me too!! ;-) Hi there! This is a group emphasizing support especially for those using or interested in the 80/10/10 diet, (which is a low-fat version of the raw vegan diet, emphasizing mostly fruits, some greens, and very little fat.) (Many long-term raw foodists have experienced better health at first, for the 1st few years, or so... but then came to a plateau in their health recovery. But when employing the low-fat version, they were amazed at how …